from health.com by Kimberly Goad and Su Reid-St. John A healthy trade-off Our easy switches…
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Halloween Candy: How Much Exercise Does it Take to Burn Off?
by Ericfrom www.self.com by Amanda MacMillan Before you reach for another piece, consider how much exercise…
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Here’s Why People Are Adding Coconut Oil To Their Coffee
by Ericfrom www.organics.org A new emerging trend for coffee lovers is adding coconut oil in their coffee.…
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Why Having Bad Balance Is Something You Shouldn’t Ignore
by Ericfrom www.myfitnesspal.com Not all of us have superhuman balance like gymnasts gracefully flipping along…
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Breast Cancer Awareness Month: Get the Facts
by Ericfrom www.cdc.gov Other than skin cancer, breast cancer is the most common cancer among American…
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from www.besthealthmag.ca Invade the kitchen cabinet to cure your sore throat with one of these…
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10 No-Cost Strategies to Fight Depression
by Ericfrom www.health.com Feeling depressed? With the economy stuck in neutral, people have more reasons to…
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6 Ways To Stop Mosquitoes From Feasting On You—And 6 Common Tactics That Just Don’t Work
by EricFrom prevention.com by Markham Heid It’s backyard barbecue season—but you’re not the only one planning…
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9 Energizing Tricks to Fight Fatigue
by Ericfrom www.prevention.com by Sara Reistad-Long You’ve always suspected that there’s more to the energy equation…
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Fruits & Veggies – More Matters Month
by EricFrom: healthfinder.gov Eating fruits and vegetables has many health benefits. People who eat a healthy, balanced…