originally from aarp.com by Amy Paturel 7 surprising ways to increase density Get Stronger By…
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Yoakum County NewsYoakumGainesGaines County NewsRegional NewsBRMC HealthSpot
5 Weight Loss Tips From People Who Have Actually Done It
by Breck FaughtBy Alexandra Sifferlin from health.com This article originally appeared on Time.com. Most Americans want to lose weight, but it’s…
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Reasons to Stop Multitasking Now!
by Breck Faughtoriginally from health.com by Amanda MacMillan The multitasking myth We all do it: Texting while…
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12 Ways We Sabotage Our Mental Health
by Breck Faughtoriginally from health.com by Amanda Gardner Our own worst enemy Our mind and mood are…
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Should You Really Be Eating These 8 ‘Superfoods’?
by Breck Faughtoriginally from health.com by Amanda Gardner We sort through the hype on chocolate, avocados, butter,…
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Is It Swimmer’s Ear? Here’s How to Tell—and How to Get Rid of It
by Breck Faughtoriginally from health.com by Cathie Ericson Splashing around in a pool isn’t the only way you can…
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High-SPF Sunscreens: Are They Better?
by Breck Faughtoriginally from webmd.com by Sallyn Boyles When you’ve shopped for sunscreen , you have probably…
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Dry and Secondary Drowning: The Signs Every Parent Needs to Know
by Breck FaughtMost parents think the risk of drowning ends when their child exits the pool or…
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Aspirin Might Not Help Your Heart As Much As You Think
by Breck Faughtfrom menshealth.com by Christa Sgobba Does it really ward off heart attacks? Aspirin has a…
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Yoakum County NewsYoakumGainesGaines County NewsRegional NewsBRMC HealthSpot
Use Micro Habits to Tackle Big Health and Productivity Goals
by Breck Faughtoriginally from nbcnews.com by Julie Compton Try this trick to help you tackle everything from learning…