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  • How This Showering Trick Can Make You More Energized for the Workday

    August 29, 2015

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    From: www.entrepreneur.com You’ll spend about 4,000 hours of your adult life showering — possibly more time than you spend reading, exercising or watching TV — but chances are, you’ve been doing it wrong. If you take a morning shower, you probably think it energizes you for the day, but it can actually have the opposite effect. In fact, a hot shower ...
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  • 22 Scriptures for Back to School

    August 22, 2015

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    From: vitalmagazine.com Memorizing and meditating on Scripture can ease worries BY KAREN HUBER After a summer of family adventures, oodles of quality time and all-day pajama parties, it can feel strange to suddenly entrust your child’s days to someone other than you. Mix in new teachers, new friends and often new schools, and you’ll likely have a recipe for ...
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  • 7 strange-but-true health tips

    August 14, 2015

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    From: www.besthealthmag.ca Scientific discoveries can reveal some surprising ways to get healthy. Here are seven strange-but-true health tips By Megan Lau 1. Call your mom to beat stress Mom might not be the first person you think of if you want to decrease your anxiety and stress. But while she might nag you from time to time, she also might be ...
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  • 10 Reasons Why We Need at Least 8 Hugs a Day

    August 7, 2015

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    From: www.mindbodygreen.com by Marcus Julian Felicetti Hugging therapy is definitely a powerful way of healing. Research shows that hugging (and also laughter) is extremely effective at healing sickness, disease, loneliness, depression, anxiety and stress. Research shows a proper deep hug, where the hearts are pressing together, can benefit you in these ways: 1. The nurturing touch of a hug builds ...
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  • 5 Things Your Body Odor Says About You

    July 30, 2015

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    From: www.prevention.com By KASANDRA BRABAW We’ve all been there: It’s a sweltering hot day; you’ve walked several blocks to work, feel like you’re sweating from every pore, and just hope beyond hope your coworkers won’t be smelling your BO all day. Other than those particularly stinky days, odor is just something that happens after a workout or if you’ve ...
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  • 7 Things You Don’t Know About Mosquitoes (Which Makes You All The More Attractive To Them)

    July 20, 2015

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    From: www.prevention.com By AVIVA PATZ Does wearing perfume attract mosquitoes? How about scarfing sweets? As the mosquito population continues to soar—threatening to ruin your hike, camping trip, or poolside cocktails—myths about the little buggers abound. One thing’s for sure: Mosquitoes carrying viral diseases, including West Nile virus, malaria, dengue fever and chikungunya, are more widespread than ever, and are ...
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  • July is Blueberry Month!

    July 13, 2015

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    From: www.wholefoodsmarket.com By Alana Sugar According to the U.S. Department of Agriculture, July is National Blueberry Month! If any fruit deserves its own month of honorable recognition, the little blue beauty certainly does. Native to North America, blueberries are grown in 35 out of 50 states. That translates into supplying roughly 95% of the entire world’s crop. With ...
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  • Healthy Summer Treats for Kids

    July 6, 2015

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    From: http://www.rxwiki.com The Right Snacks  When it’s hot outside and you’re busy dragging your little ones from one pool party to the next, healthy eating may be the furthest thing from your mind. But it’s important to remember that kids need more water and fuel in the summer heat. According to Kids Health, unhealthy snacks are a major ...
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  • Fourth of July Fireworks Safety Tips

    July 2, 2015

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    From: www.cpsc.gov Fireworks are synonymous with our celebration of Independence Day. Yet, the thrill of fireworks can also bring pain. 230 people on average go the emergency room every day with fireworks-related injuries in the month around the July 4th holiday. Remember, fireworks can be dangerous, causing serious burn and eye injuries. You can help us prevent fireworks-related ...
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  • June is Cataract Awareness Month!

    June 27, 2015

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    From: http://yoursightmatters.com Prevent Blindness America has declared June as Cataract Awareness Month. Cataracts are the leading cause of vision loss in the United States, and it is the leading cause of blindness in the world. There are 24 million Americans over the age of 40 who are affected by cataracts, so it seems fitting that an entire ...
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