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  • 11 Ways To Sleep Better Tonight

    May 25, 2015

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    From: Prevention.com By HOLLY PHILLIPS, MD, FOR RODALENEWS.COM While sleep needs vary, most adults require 7 to 9 hours per night. The best way to determine how much sleep you need is to do a little experiment: First, try to catch up on sleep for several nights on a weeklong vacation during which you can turn in when ...
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  • Strawberry-Pretzel Icebox Pie

    May 22, 2015

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    From: SouthernLiving.com Photo: Jennifer Davick; Prop Styling: Heather Chadduck   This chilled, creamy strawberry icebox pie is the dessert equivalent of a swimming hole–so refreshing you can’t help but dive in. Serve with lightly sweetened, sliced strawberries. Ingredients Print Recipe 2 cups finely crushed pretzel sticks 3/4 cup butter, melted 1/4 cup firmly packed light brown sugar 2 cups sliced fresh strawberries 1 (14-oz.) can ...
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  • A Checklist for Seasonal Allergy Sufferers

    May 1, 2015

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    Article from webmd.com In the spring and fall, tree, grass, and weed pollens become airborne and can cause sneezing, a runny nose, and itchiness in your nose, throat, and eyes. Doctors call it seasonal allergic rhinitis or allergic conjunctivitis (when it affects the eyes), but most of us just call it hay fever. Even when the pollen count ...
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  • Could a2 Milk Solve Lactose Intolerance Symptoms For Some?

    April 22, 2015

    A new brand of milk arrives at some California grocery stores this month as its makers pin their market hopes on a controversial theory that one tiny protein may be the culprit behind some people’s dairy-induced tummy troubles. The beverage is called a2 Milk — a direct nod to a single protein, called A2, now fueling ...
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  • Mobile App Like Instagram Helps Doctors with Second Opinions

    April 13, 2015

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      © 2015 CBS Interactive Inc. All Rights Reserved. Dr. Alan MacGill, a foot and ankle specialist in Boynton Beach, Florida, sees many complicated cases at his private practice. MacGill sometimes wishes he could get a second opinion from a colleague before making any critical decisions about a patient’s care. One recent case stands out in his mind. ...
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  • The Future of Food

    April 8, 2015

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    Charles Michel. A young Franco-Colombian chef, Michel has bold ideas about the future of food. From chocolate mousse made with mashed up bees to innovative bowls and spoons that will make us eat more healthily, he’s hacking food in remarkable ways. A classically trained chef who spent his early years in France and Italy, including a ...
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  • Science Proves Women Have Better Memories Than Men?

    March 23, 2015

    KUSA – Women are going to love this. There is actually a scientific reason why men may not have the best memories. So if it seems like men are constantly looking for their keys or wallets, or always forget someone’s name and have to ask their counterparts for help, it has a scientific basis behind it. A ...
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  • Coke as a healthy treat?

    March 16, 2015

    By CANDICE CHOI AP Food Industry Writer NEW YORK  — If a column in honor of heart health suggests a can of Coke as a snack, you might want to read the fine print. The world’s biggest beverage maker, which struggles with declining soda consumption in the U.S., is working with fitness and nutrition experts who suggest its ...
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  • 7 Weird Ways Daylight Saving Time Affects Your Health

    March 9, 2015

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                      1. You’re not being dramatic—it does mess with your sleep cycle. It took 29 percent of Americans a full week to feel normal again after losing an hour of sleep, according to a February 2014 survey from the Better Sleep Council. What’s more, 12 percent forgot to do something important and 5 percent said they acted ...
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  • That Lemon Wedge’s Dirty Little Secret

    March 3, 2015

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    Think twice before ordering another drink with one added. “Can I have a glass of water — and can you add a slice of lemon?” Whether it’s going into your water, cocktail, tea, or soda, the lemon slice is a common drink companion. But have you ever wondered where it’s actually been? Buzzkill alert — those restaurant ...
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