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Easy Ways to Increase Your Energy

September 2nd, 2014

Follow these tips to get a better night’s sleep and boost your energy during the day. SET THE STAGE...[more...]


7 Ways to Protect Your Memory

August 26th, 2014

by Danielle Braff From Health magazine  How to protect your mind now It happens to all of us: You...[more...]

6 Tips for Packing Children’s Lunches Safely

August 19th, 2014

  Photo: Getty Images HealthDay News Each year, about one in six Americans suffers from foodborne illness, resulting in...[more...]

A Fun Way to Beat Those Cravings

August 12th, 2014

      Getty Images The next time you’ve got a serious hankering for sugar, it may help to...[more...]

Running Just 5 Minutes a Day Can Help You Live Longer

August 5th, 2014

By Dennis Thompson HealthDay Reporter MONDAY, July 28, 2014 (HealthDay News) — Runners may live an average three years...[more...]

13 Veggies You Only Think You Don’t Like

July 29th, 2014

Learn to love your veggies by Rachel Swalin Brussels sprouts, broccoli, beets—yuck! Not so fast. Using a different cooking...[more...]

10 Home Remedies You Can Find in Your Kitchen

July 22nd, 2014

Searching for natural remedies? These foods can help a variety of ailments. Natural-born soothers by Rachel Swalin You already...[more...]

14 Reasons You’re Always Tired

July 15th, 2014

Reasons why you’re always tired by Linda Melone Lack of sleep isn’t the only thing sapping your energy. Little...[more...]

13 Ways to Age in Reverse

July 8th, 2014

How old are you, really? by Aviva Patz The answer is more complicated than counting the number of candles...[more...]

The Weird Link Between Your Address and Your Weight

July 2nd, 2014

June 30, 2014 | By Health Editor MONDAY, June 30, 2014 (HealthDay News) — Local weather affects Americans’ levels...[more...]

How to Reclaim A Tiny Waist

June 27th, 2014

Lose belly fat with these simple moves. by Rozalynn S. Frazier From Health magazine We get it. Somewhere, somehow,...[more...]

Hydration and Exercise: How to Get It Right

June 16th, 2014

What to drink during your workout by Benjamin Plackett As much as 60% of your body is made up...[more...]

14 Bad Habits That Drain Your Energy

June 10th, 2014

Reasons why you’re always tired by Linda Melone Lack of sleep isn’t the only thing sapping your energy. Little...[more...]

THIS Cancer Kills More Women Than Breast Cancer

June 3rd, 2014

By Amy Norton HealthDay Reporter TUESDAY, May 13, 2014 (HealthDay News) — U.S. women still see breast cancer as...[more...]

5 Things You Need to Know About Gluten

May 27th, 2014

May 19, 2014 | By Cynthia Sass, MPH, RD Unless you’ve been on a media-free diet, you probably saw...[more...]